Monday, October 20, 2008

FYI Change in workout times

Hey Guys Due to the Phillies being in the World Series, Wednesday and Thursday, October 22 and 23, I'm going to start a little early on those days and finish a little early, so we'll go around 6:20 until 8:00.
See you at TopCat. Coach Papa

Monday, October 13, 2008

Great attendance and great workout tonight! You guys are the best.

Dr. John Diepold, Jr. at TopCat on Wednesday

Renowned sports psychologist, Dr. John Diepold, Jr. will be working with the TopCat Wrestling class on Wednesday, Oct. 15th at 7:00. Members must arrive no later than 6:45 in order to be admitted. You do not need workout gear as this will be a classroom setting. Non-members cannot attend. This is a great opportunity to expand your training regimen. Make every effort to attend.
Coach Papa