Dr. John Diepold - Lecture - Wednesday, Oct. 28

Widely renowned sports psychologist Dr. John H. Diepold Jr. will be lecturing at TopCat Wrestling on Wednesday, October 28 starting at 6:30 and ending approximately 7:45 (in time for the Phillies Baseball game.)

Please be on time. Workout gear is not necessary since there will be no workout.

This lecture is strictly for TopCat members only; parents may not attend.

Our regular wrestling workouts will continue Thursday, October 29 at 6:30.

Coach Papa

First week is in the books!

TopCat wrestlers already have more than three and a half hours of workout time completed. It was great having former state champ Ed Giosa in the room along with 2 time state runner-up, Randy Moore assisting me. This year's group of wrestlers is hard working and enthusiastic. You guys rock! Have a great weekend and I'll see everybody on Monday. Remember to "Look Good And Feel Good" Coach Papa

Welcome to Fall '09 Wrestlers

Welcome to a new season of TopCat Wrestling.

I hope you had a great summer and that you are "psyched" for a successful year in our favorite sport. Our TopCat wrestlers all improved immensely last year, and this year should even be better. I'm hoping to be able to work with more individual needs of our team members, helping them to build on their strengths while vastly improving on their weaker points. Again, we will stress all areas of wrestling, three nights a week.

Tell your friends and High School teammates to come out and "Get Ready To Rumble".

Coach Papa

Summer Camps Start Next Week

I was recently informed about an injury to Coach Mark Manchio that will prohibit him from attending camp. The TopCat staff has him in our prayers and wishes him a speedy recovery.

I'm looking forward to seeing everyone that has pre-registered and welcome anyone registering the first day. Please be ready to learn a lot of technique.

Coach Papa

Get Ready For Spring Tournaments

We are hosting a 5 week session that is designed to get you ready for the upcoming spring tournaments - mawas, war at the shore, etc. Many school wrestling rooms have to close after the NJSIAA states, leaving their wrestlers with no place to workout. Our spring session solves that problem. We expect to have many high caliber wrestlers in the room in all shapes and sizes.
The brochure can be downloaded from the website.

Hope to see you there. Coach Papa